Corey J. Huck, Carol S. Johnston, Bonnie L. Beezhold, Pamela D. Swan. “Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet.” Nutrition, 5 June 2012.
Daily supplements of vitamin C may decrease heart rate during exercise, thereby reducing the perception of fatigue and exertion.
Difficulty falling or remaining asleep puts people at increased likelihood of developing high blood pressure.
Large-scale study reports that dietary supplementation of vitamin D plus calcium reduces mortality in the older population.
Karolinska Institutet (Sweden) scientists report for the first time the positive effects of an active vaccine against Alzheimer's disease.
Ocular pulse amplitude (OPA) test may offer an effective way to identify patients who are at high risk for stroke.
High pollution increases risk of repeated heart attacks by over 40%.
Showing cesium-134 and cesium-137 contamination from the Fukushima Japan nuclear accident, radioactive bluefin tuna is found in California waters.
Daily supplementation of folic acid may reduce hardening of the arteries and counter atherosclerosis.
Physicians in primary care practices can be as effective as weight loss clinics in helping the moderately obese lose weight.
Long-term supplementation with selenium and coenzyme Q10 has been show to improve cardiac function and cut the risk of dying from cardiovascular disease.
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1. Knowledge Is Power
Medical and scientific knowledge doubles every 3.5 years or less. Within 16 years, we will know 32 times more about how and why we age, and how to treat it. Become educated, and stay atop of the newest breakthroughs, and you too can live a long and healthy life. Assemble a handy list of reliable resources. We recommend:
• The World Health Network, at www.worldhealth.net, the Internet's leading portal for anti-aging medicine and advanced preventative health. As the official educational website of the American Academy of Anti-Aging Medicine (A4M), The World Health Network features an extensive library of articles covering nutritional therapies, lifestyle interventions, and biotech breakthroughs for heart disease, diabetes, Alzheimer’s, and other aging-related diseases.