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Using Painting to overcome post trauma stress disorder

Posted Jun 22 2009 10:12pm
Toni Quest (TQ) is with us today on HYTR. I learned a lot from Toni about dealing with anger, depression and more by expressing your feelings through art. I love to draw myself but have not been using this talent to express my own feelings and hurt that I have been through in my own life and I hope to start doing this again, while I am not as talented as Toni is I do know that when in the past I used my drawings to express myself it was a great healing outlet. I highly recommend you go and view Toni’s art work at her website it will take your breath away!
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