Trying To Lose Weight? Pills And Shakes Are Not Enough!
Posted Aug 23 2008 3:09pm
As most of you who read this know, there probably isn't a pill, shake or diet that I have not tried in my lifetime. A little weight obsessed- mmmhmmmm . I really don't remember a time when I was not on a diet or trying something (the strange thing is that I have never been overweight or even close-I obviously have issues here). When I was younger my health was never thought of as long as I could be thin, thin, thin. Nowadays, I consider my health first and weight last (okay 50-50, I am still obsessed) but my health is my priority.
That is why I love this program for healthy eating and weight loss by two people that I have met, trust and admire- Kim Klaver and Dr. Heidi Dulay . I think if I ever have another baby and need to lose the weight I will go with this Extreme Regime weight loss plan they have. Their weight loss plan works, is healthy, leaves you full and is affordable. Anyway, here is another great tip on what works and what does not work in the battle of the bulge from two of my most trusted health gurus!