I spent two weeks on the elliptical rather than running, and have iced it a lot. I was diagnosed with a strained muscle and muscle tightness in the same spot within the past few weeks, and was just diagnosed with chronic muscle spasms. However, I don't believe that to be completely right...
Posted by mjiloveyou13
I spent two weeks on the elliptical rather than running, and have iced it a lot. I was diagnosed with a strained muscle and muscle tightness in the same spot within the past few weeks, and was just diagnosed with chronic muscle spasms. However, I don't believe that to be completely right...