There are indeed wonderful healing benefits derived from the use of cod liver oil. This age-old remedy will work wonders on curing just about any ailment you are experiencing. The techniques employed to obtain Norwegian cod liver oil is of a high standard. The days whereby people used to scoop up the cod liver oil from barrels of cod livers are gone. Regulations are in place so that only the very best norwegian cod liver oil filtered from any mercury and toxic substances will make it to the shelves for purchasing.
The cod liver oil has certainly made its rounds in the press with and this is why you are probably wondering about whether it really can provide various healing benefits and if there is any possible side effects. This article will delve into this very subject and provide with this info and put your mind at ease.
Overall all fish oils contain a high content of vitamins A, D and Omega 3 acids but what makes cod liver oil superior to other fish oils it that has less saturated fat. The A vitamin is needed to maintain a healthier immune system and to fight against viral and bacterial infections. The other beneficial properties comprise of bone, skin and eyesight improvement.
Omega 3 acids are the key ingredient that gives relief from swollen limbs like arthritis. Other norwegian cod liver oil benefits include better brain functioning, reduction of stress, clearing allergies, relief from asthma related problems and also having the ability to manage behavioral and learning disorders. Fatty acids are made up of EPA and DHA and these are considered the heroes of the nervous and cardio vascular systems by keeping them in outstanding form. Studies have shown that when you get a daily serving of cod live oil you would have taken measures to prevent diseases associated with the heart, kidney and muscles, cancers, arthritis and high cholesterol.
Everything in moderation is the key to preventing problems and when it comes to cod liver oil this principle also applies. It is imperative to take the correct amounts. Research has cleared norwegian cod liver oil as being safe and there no severe cases have been reported. Each individual differs and likewise is always recommended that you visit your health care provider should you have any doubts especially if you are pregnant or on medication. High blood pressure is a side effect from ingesting large amounts.
As you can see the pros of cod liver oil out number the cons. It is also good to locate a retailer that sells good cod liver oil.