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Tennis Elbow Vitamins

Posted Mar 05 2010 11:49am

Tennis elbow is due to small tears of the tendons that connect forearm muscles to the arm bone at the elbow joint. Tennis elbow is also known as the lateral epicondylitis. This injury is very common in the patients who are undergoing medical treatment for elbow pain. The cause for the tennis elbow is not known. The indication of tennis elbow in a person is he experiences pain on the outer part of the elbow and it worsens if he holds some objects and then he raises back the wrist. Symptoms of tennis elbow include pain outside the elbow, pain while lifting the objects and discomfort while moving down to the forearm. This pain due to tennis elbow may occur gradually or suddenly. Usually it is common in patients of ages 35 - 65 and it occurs in both men as well as in women. Regular tennis players, golf players, and fencers are more prone to tennis elbow.

Causes and Symptoms

The symptoms of tennis elbow are the recurring pain on the outside of the upper forearm below the bend of the elbow infrequently with the pain spreading to the wrist. Pain is caused by lifting or bending the arm while lifting even lighter objects. Due to the inflamed muscles, tendons and ligaments, people suffering from tennis elbow face difficulty in extending their arm completely. The pain usually lasts for around 6 to 12 weeks and it may continue for several years.

Vitamin required for the cure of Tennis Elbow

Vitamin C along with bioflavonoid helps to minimize the inflammation and repair the connective tissue and collagen after injury. Another remedy is Evening Primrose Oil which contains gamm-linolenic acid (GLA) which is supposed to be a building block for anti inflammatory chemicals in the body. Vitamin A and vitamin E are helpful in mending the connective tissue and cells. Brome lain helps in minimizing acute, painful inflammation following soft tissue injuries

Severe cases are treated by a corticosteroid injection which reduces the inflammation temporarily. CT Cream with A.C.P provides the Vitamin B6, Pyridoxine, Choline and Arnica penetrates through the skin absorption system. When it is applied, CT Cream reduces the inflammation of muscles, ligaments and tendons, enhances radial, medical and ulnar nerve fiber and stimulated blood circulation.

There are a variety of treatments for tennis elbow. Right from drug injections to surgery. People suffering from tennis elbow cannot be totally relieved by the pain by the intake of any kind of medication. The only way to reduce pain is by stopping the stress in the joint. Re - injury is unavoidable without enough rest. The cure for mild to moderate cases of tennis elbow is aspirin or ibuprofen that helps in minimizing the pain while resting. One can practice some exercises and massage to speed up the healing process.

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… Evening Primrose Oil contains gamm-linolenic acid (GLA) which is a building block for anti-inflammatory chemicals in the body. …

Tennis Elbow Information - What Is Tennis Elbow?

… Symptoms Of Tennis Elbow. Recurring pain on the outside of the upper forearm just below the bend of the elbow; occasionally, pain radiates down the arm …

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