Tennis Elbow is defined as the condition caused by the inflammation of the tendons on the outer side of the elbow. The location of this tenderness is the prominently visible bone or the lateral epicondyle of the upper arm. This is the result of repeated stress and fatigue suffered by the tendons of the elbow which tend to then give immense pain and discomfort to the patient. There may also be a partial tear of the tendon fibres, which are responsible for connecting muscles and bones. In other words, this condition is caused by repeated and straining movements of the wrist or the forearm. It has alternative medical names of Epitrochlear bursitis, Epicondylitis – lateral and Lateral epicondylitis.
Symptoms
The foremost symptom of Tennis elbow includes pain in the outer part of the elbow called lateral epicondyle. Lateral epicondyle is a small, tuberculated path which serves as an attachment to the radial collateral ligament of the elbow-joint. Also, the movements such as gripping which involve movements of the wrist hurt. This pain is highlighted when a person tries to perform simple actions like lifting small objects. This type of pain usually remains dormant at the night time. This type of pain radiates from the outside of the elbow to the forearm and back side of the hand. This in turn facilitates weak grasp on every object. This disorder if not dealt with in due time, develops in chronic and more painful menace. This condition usually is found in sportspersons of 34 to 54 years of age.
Causes of Tennis Elbow
In sports involving the use of racquets, the repeated overuse of forearm muscles and stressful impact promotes the development of tennis elbow. Other important factors contributing to this condition are the lack of physical strength, ineffective striking techniques, increased duration of play and intensity of the game. The tennis elbow is associated with the extensor carpi radialis brevis muscles/tendons. This muscle is responsible for transmitting large forces during the repetitive grasping. The excessive movements of the forearm are known to produce shearing stresses. The other causes of the disorder include unusual strenuous activities, less reaction times and repeated eccentric muscle contractions while engaged in a stressful action. The initial measures of treatment include relaxation, application of ice and compression methods.
Tennis Elbow is defined as the condition caused by the inflammation of the tendons on the outer side of the elbow. The location of this tenderness is the prominently visible bone or the lateral epicondyle of the upper arm. This is the result of repeated stress and fatigue suffered by the tendons of the elbow which tend to then give immense pain and discomfort to the patient. There may also be a partial tear of the tendon fibres, which are responsible for connecting muscles and bones. In other words, this condition is caused by repeated and straining movements of the wrist or the forearm. It has alternative medical names of Epitrochlear bursitis, Epicondylitis – lateral and Lateral epicondylitis.
Symptoms
The foremost symptom of Tennis elbow includes pain in the outer part of the elbow called lateral epicondyle. Lateral epicondyle is a small, tuberculated path which serves as an attachment to the radial collateral ligament of the elbow-joint. Also, the movements such as gripping which involve movements of the wrist hurt. This pain is highlighted when a person tries to perform simple actions like lifting small objects. This type of pain usually remains dormant at the night time. This type of pain radiates from the outside of the elbow to the forearm and back side of the hand. This in turn facilitates weak grasp on every object. This disorder if not dealt with in due time, develops in chronic and more painful menace. This condition usually is found in sportspersons of 34 to 54 years of age.
Causes of Tennis Elbow
In sports involving the use of racquets, the repeated overuse of forearm muscles and stressful impact promotes the development of tennis elbow. Other important factors contributing to this condition are the lack of physical strength, ineffective striking techniques, increased duration of play and intensity of the game. The tennis elbow is associated with the extensor carpi radialis brevis muscles/tendons. This muscle is responsible for transmitting large forces during the repetitive grasping. The excessive movements of the forearm are known to produce shearing stresses. The other causes of the disorder include unusual strenuous activities, less reaction times and repeated eccentric muscle contractions while engaged in a stressful action. The initial measures of treatment include relaxation, application of ice and compression methods.