Unfortunately, I slowly lapsed back into my old sad habits, living a frantic, restaurant hopping, stressed out life in Manhattan. By the time I turned 50 in 1999, now living in NC, I was covered from head to toe with psoriasis and tested positive for other autoimmune diseases: rheumatoid arthritis, lupus, Hashimoto’s and Sjogren’s.
In my quest for improved health, I read Dr. Fuhrman's book, Fasting and Eating for Health. The book has a chapter devoted to autoimmune conditions. I have followed his eating plan since 2001 with much success. I experience skin–flares up only when I stray from Dr. Fuhrman's eating program… continue reading.