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Study suggests the burgeoning rates of obesity are due to people eating more, not exercising less

Posted May 12 2009 3:21pm
When an individual is aiming to lose weight, the popular wisdom dictates they need to eat less and/or exercise more. Of these two main options, my general belief is that dietary change gets generally more rapid and significant results than exercise in this respect. The evidence suggests that exercise (say walking, running or swimming) is [...]
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