Brett M. Kissela, Jane C. Khoury, Kathleen Alwell, Charles J. Moomaw, Daniel Woo, Opeolu Adeoye, et al. “Age at stroke: Temporal trends in stroke incidence in a large, biracial population.“ Neurology, October 10, 2012.
Sitting for protracted periods of time increases risk of diabetes, heart disease, and death.
Regional (US) stroke registry data suggests that stroke may be shifting from a disease of the elderly to a mid-life health concern.
A regular exercise program that focuses on intensity of activity, rather than duration, may significantly reduce the risk of markers implicated in diabetes
By keeping the lungs healthy, people may increase their retention of cognitive functions as they age.
Lycopene, an antioxidant compound that gives tomatoes their bright color, reduces the risk of stroke by up to 55%.
Increased magnesium in the diet may reduce the risk of developing colon cancer.
Economists and public health researchers report that happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day.
The compound thymol, extracted from thyme, works synergistically with conventional antifungal medications to boost their efficacy.
Daily supplements of curcumin, the pigment that gives the curry spice turmeric its yellow color, help to lower cholesterol levels and markers of inflammation.
As little as 6 months of exercise can improve memory, language, thinking and judgment problems by almost 50%, in people affected by stroke.
The number of obese adults, related disease rates and health care costs, are on course to increase dramatically in the United States over the next 20 years.
Rush University (US) researcher reports that nearly 500,000 deaths in 2007 are attributable to the condition, factoring in chronic coexisting conditions.
Experts project that the incidence of diabetes is set to soar by 64% by 2025, meaning that a staggering 53.1 million citizens will be affected by the disease.
Much of the cancer burden in the US could be reduced via reduced tobacco use, improved diet, more exercise, weight loss, and screening tests.
More than 6% of Americans ages 70 to 89 develop mild cognitive impairment (MCI) every year, and the condition appears to affect men more than women.
Life expectancy for patients with Parkinson's disease is poorer than some previous studies have suggested, with barely one-third of patients surviving six years
A study examining the changes in cancer survival over the past 40 years has revealed that the difference in mortality between the married and never married, par
Researchers estimate that the number of cancer survivors aged 65 and over will increase by approximately 42% by 2020.
If the current "obesity epidemic" continues unchecked, 50% of the US adult population will be obese -- with body mass index values of 30 or higher -- by 2030.
Senior Californians living in rural areas are more often overweight than their urban counterparts, putting them at greater risk for heart disease and diabetes
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#67 - Strength for Life
While aerobic exercise is important to keep weight within a healthy range and improve the cardiovascular system, strength training is just as important. Strength training, also referred to as resistance training, enables men and women at any age to improve their overall health and fitness by increasing muscular strength, endurance, and bone density. This particular type of physical activity also improves insulin sensitivity and glucose metabolism...