Stress Management for Patient and Physician: "One of the most important things we can do for patients is teach them about stress management. Even better, we can learn these lessons ourselves and then model them for our patients. Although there are many approaches to stress management, this article lists 10 ways for reducing stress that are practical, beneficial and which even busy physicians can start implementing in their patients' and their own lives." Good summary of what all doctors need to know - both to teach our patients, and to do, in our own lives !
The best product I used in my practice for teaching patient about
stress management is Heart Tracker Professional. At home patients used Stress Sweeper and granted me access to their results in Heart Tracker. It's a great tool I can recommend.
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Stress Management for Patient and Physician: "One of the most important things we can do for patients is teach them about stress management. Even better, we can learn these lessons ourselves and then model them for our patients. Although there are many approaches to stress management, this article lists 10 ways for reducing stress that are practical, beneficial and which even busy physicians can start implementing in their patients' and their own lives."
Good summary of what all doctors need to know - both to teach our patients, and to do, in our own lives !