Posted by
Stephanie B.
If you live in Southern California you know what I'm talking about: The entire region has been blanketed by smoke. Even if you don't live near the fires, the smoke is likely to affect you.
Because of the poor air quality, it is a good idea to stay indoors and not do any heavy exercise outside right now. This is a shame because the weather is very warm for October. But take it easy.
Even at my yoga class last night in West Los Angeles, people were coughing and you could feel a noticeable reduction in the quality of breathing and stamina.
Southern California Fires: Smoke-Filled Air
Posted by Stephanie B.
If you live in Southern California you know what I'm talking about: The entire region has been blanketed by smoke. Even if you don't live near the fires, the smoke is likely to affect you.
Because of the poor air quality, it is a good idea to stay indoors and not do any heavy exercise outside right now. This is a shame because the weather is very warm for October. But take it easy.
Even at my yoga class last night in West Los Angeles, people were coughing and you could feel a noticeable reduction in the quality of breathing and stamina.