Sometimes natural is the best way to go

It’s been three weeks since I started on natural supplements to help fine tune my recovery from Cushing’s syndrome. I can honestly say that I feel pretty damn good - not 100% just yet, but I’m getting close.

Here’s a list of the improvements I’ve had since taking the supplements.

• increased energy levels
• longer, more evenly sustained energy levels
• a more restful sleep, no waking up during the night, no tossing & turning
• BIG decrease in appetite
• less cravings for foods high in sugar, fat & salt
• ability to think more clearly
• longer sustained attention span, greater attention to details
• increased libido (I have a sex drive again!)
• noticeable decrease in muscle/joint tenderness
• increase in muscle strength
• noticeable weight loss in my face and torso
• no more hot sweats

Although all of these improvements are exciting, I still have a few residual side-effects that are lingering.

• sensitivity to heat
• sensitive skin, easily prone to rashes and irritation
• extremely dry feet, even with mosturizer
• still holding onto the Cushing’s weight, but it’s slowly coming off
• still have a tendency to experience emotional high’s & low’s, although the severity has decreased significantly

Many of you have asked about the supplements I’ve been taking and I’ve been apprehensive about disclosing the names of them until now, mostly because I wanted to see if they really made a difference in my day to day living. Well, the results are in and I would encourage any of you who are struggling to find balance well into your recovery from Cushing’s to talk to your endocrinologist, primary care doctor or naturopathic doctor about using these supplements:

• AdreCor Powder, supports adrenal function and the synthesis of the adrenal neurotransmitters, epinephrine and norepinephrine , with a combination of amino acids, vitamins, and other nutrients. This formula is rich in B-vitamins that are important to the production of the adrenal hormones required to combat stress and fatigue. AdreCor contains an extract of the adaptogen, Rhodiola rosea , a source of biologically-active rosavins. NeuroScience’s Rhodiola is standardized to contain 3% rosavins, which have been found to decrease the affects of stress and fatigue. N-acetyl-tyrosine and L-histidine are included to support the catecholamines and histamine, respectively.

• TravaCor, provides gentle support for the inhibitory neurotransmitter system through a unique combination of amino acids and vitamin and mineral cofactors. The amino acid theanine is included and has been widely studied for its ability to produce a calming effect and prevent over-stimulation. 5-HTP is included to support the production of serotonin. Taurine acts by enhancing the effects of GABA. TravaCor is recommended for those with difficulty falling asleep or staying asleep, highly anxious individuals, and those with hyperactive tendencies.

• Balance-D, an amino acid formula that contains an extract of the nutrient dense bean, Vicia faba, as a source of 3,4-dihydroxyphenylalanie (L-DOPA). NeuroScience’s Vicia faba is standardized to contain 50% L-DOPA, the metabolic precursor to dopamine. N-acetyl-tyrosine is included for additional support to the catecholamine system.

• DHEA, it’s a hormone produced by the adrenal glands and is a precursor to androgens. DHEA, along with other adrenal hormones, affects metabolism, immune response, energy levels, and estrogen and testosterone levels.

As of now, I’m still on prescription medications for hypothyroidism and low moods. Over the next couple of weeks, my doctor and I will work to find an optimal balance for these supplements and I’ll start weening off the prescription meds. I can’t tell you how excited I am about the thought of being drug free.

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