I wish I could embed YouTube videos here but it messes up the layout. Especially I would like to embedthis charming videofrom Kevin Mullaney, whom you may remember froman earlier video about the Shangri-La Diet. In the newer video, he calls SLD “a lazy-person’s diet”. I like that!
Kevin’s tickerindicates he has lost about 60 pounds. The last 10 were from SLD plus a low-carb diet.