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Rye bread helps relieve constipation, and other tips for bowel regularity

Posted Mar 04 2010 12:52pm
I eat a relatively low-carb diet, and as a result, eat very little bread indeed. I literally cannot remember the last time I ate a sandwich, for instance. And when I do eat bread, I tend to opt for a thin slice or two of dark rye bread. I prefer rye to wheat bread partly [...]
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