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"As easy as ABC": Therapeutic Writing

Posted Nov 18 2008 12:17am

GilleBolton.com | "As easy as ABC": Therapeutic Writing: "It has helped groups as diverse as Vietnam veterans, psychiatric prisoners and sex offenders to deal with personal trauma. It has helped ease the symptoms in specific illnesses, such as asthma and rheumatoid arthritis. It has been shown to boost the immune system and in one study even helped unemployed Texans find new jobs. Most recently, it helped US students to come to terms with 11 September. There are no side-effects and it is available to anyone of any age, pretty much anywhere, over the counter. If it were a drug, this versatile little treatment would surely have a public profile to match Viagra. Indeed, the lack of a pharmaceutical company to promote it is perhaps part of the reason why its benefits are so little known. It's cheaper than any drug - the cost of a pen and paper. Because the miracle treatment is simply what I am doing right now: writing."

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