Our eyes are meant to be used at a distance, and spending a lot of time sitting in front of the computer cannot be good for the eyes.In my case, it often leads to severe headaches.Here are some tips to protect your eyes while working at the computer.
Try placing the computer around 20 inches away from your eyes.
Work on a clean screen
If you work for long hours, consider investing in an anti-glare screen.
Finally, if you feel the eyes are getting dry and reddish, take a break and try doing some eye exercises by focusing on an object that is placed far away.
Protect your eyes from the computer
Posted by Swati S.
Our eyes are meant to be used at a distance, and spending a lot of time sitting in front of the computer cannot be good for the eyes. In my case, it often leads to severe headaches. Here are some tips to protect your eyes while working at the computer.