Pilates exercises can help you improve your range of motion, become more flexible, increase circulation, and strengthen your posture, while decreasing your back, neck and joint pain.
Now there's a way to try out Pilates while giving back to a great cause.
LifeBridge Health & Fitnes s is excited to be a part of Pilates for Pink . The premiere fitness center will host this Pilates class at 5:30 p.m. on Thursday, October 28 in Studio B. The class is taught by a master STOTT Pilates instructor.
Sign up at the Service Desk at LifeBridge Health & Fitness, 1836 Greene Tree Road in Pikesville. Space is limited. Call Kimberlee at 410-318-6831 for more information.
Pilates exercises can help you improve your range of motion, become more flexible, increase circulation, and strengthen your posture, while decreasing your back, neck and joint pain.
Now there's a way to try out Pilates while giving back to a great cause.
LifeBridge Health & Fitnes s is excited to be a part of Pilates for Pink . The premiere fitness center will host this Pilates class at 5:30 p.m. on Thursday, October 28 in Studio B. The class is taught by a master STOTT Pilates instructor.
Your $30 donation will not only allow you to take the class, but to receive a special Pilates for Pink bracelet. Proceeds benefit the Herman & Walter Samuelson Breast Care Center at Northwest Hospital and the Breast Cancer Research Foundation . Make checks payable to LifeBridge Health & Fitness.
Sign up at the Service Desk at LifeBridge Health & Fitness, 1836 Greene Tree Road in Pikesville. Space is limited. Call Kimberlee at 410-318-6831 for more information.