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Physical activity found to reduce iron levels in women, and why it’s important to correct this

Posted Jun 01 2009 10:09pm
Nutritional needs can vary a bit between men and women, and this does certainly seem to be generally so for iron. Women who menstruate are at risk of iron deficiency because of the iron lost in menstrual blood each month. In my experience, a very significant proportion of such women have low or suboptimal iron [...]
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