Ensor KB, Raun LH, Persse D. “A Case-Crossover Analysis of Out-of-Hospital Cardiac Arrest and Air Pollution.” Circulation. 2013 Feb 13.
A large study of 500,000 older adults followed for about 12 years reveals that as coffee drinking increases, the risk of death decreases.
Adolescents and young adults with a range of cardiometabolic risk factors have an increased risk of dying before they turn 55.
From Australia to Great Britain, researcher teams confirm that the more a person sits, the greater the risk of chronic diseases.
Individuals with shortened telomeres are at an increased risk of contracting colds, in a laboratory setting.
A Mediterranean-style diet may curtail the risks of heart attack, stroke, and cardiovascular-related death
Elevated levels of ozone and fine particulate matter in ambient air correlate to increased incidence of out-of-hospital cardiac arrests.
Canadian team reports that taking music lessons before the age of 7 years helps to create stronger connections in the brain.
Higher levels of thrombogenic microvesicles may raise the risk of developing white matter hyperintensities (WMH) in the brain, among postmenopausal women, blood
Marital quality may play key, yet under identified, role in patients’ health.
Two common perfluorinated chemicals (PFCs) – present in products such as fabrics and personal care products – may raise the risk of osteoarthritis.
The type of jobs people have may increase their risk for developing asthma.
An international study reports a link between passive smoking and syndromes of dementia.
Triclosan, an antibacterial chemical found in numerous personal care products, may contribute to an increased risk of allergy development in children.
The antibiotic-resistant “superbug” methicillin-resistant Staphylococcus aureus (MRSA) is prevalent at several US wastewater treatment plants.
Two United Nations agencies have mapped the intersection of health and climate in an age of global warming.
Long-term exposure to fine particulate matter decreases flow-mediated brachial artery dilation.
People who are exposed to mold in their homes could be at an increased risk for sarcoidosis, a chronic inflammatory lung disease.
High noise levels can put people at-risk of annoyance as well as sleep disturbance, both of which can have serious health consequences.
People with severe coronary artery disease have been found to have higher-than-normal levels of the plastic bisphenol-A (BPA) in their urine.
Roofers and road construction workers who use hot asphalt experience elevated blood high levels of polycyclic aromatic hydrocarbons (PAHs).
Tip #134 - “C” the Way to Lower Stroke Risk
A ten-year long European study involving 20,649 men and women found that increased blood levels of Vitamin C reduce the risk of stroke by 42%. University of Cambridge (United Kingdom) researchers revealed that both consumption of Vitamin C-rich foods and dietary vitamin supplements were equivalent in providing stroke-reducing benefits. They found that an optimal blood level of Vitamin C was reached after study subjects ingested five servings of fruits and vegetables.
A potent antioxidant that protects against free radical cellular damage, Vitamin C is found in abundantly in citrus fruit and juices, strawberries, blueberries, rose hips, cantaloupes, tomatoes, and red bell peppers.
Because Vitamin C is easily destroyed by cooking, opt to eat your fruits and vegetables raw. As well, because Vitamin C levels drop as foods are stored, buy as is locally available and consume immediately after purchase.