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On the Shangri-La Diet forums, T...

Posted Sep 11 2008 7:09pm

On the Shangri-La Diet forums, Timothy Beneke has posted about a creative method of avoiding compulsive eating.

Tim has been an excellent weight-loss engineer. His discovery, after losing 80 pounds, that he could lose even more by eating taste-free nutritionally-balanced mush is one reason I believe the theory behind the Shangri-La Diet. The theory predicts this will work, yet the mush is quite different nutritionally than flavorless oil or sugar water.

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