I've been looking at a few papers that show how fatty acids, particularly omega-3 fats, can enhance the action of probiotics. A nice review of everything is in this paper.
Overall, this shows how two components of the Paleo diet, omega-3 fats and plant food, act in a synergistic way to improve gut health.
I've been looking at a few papers that show how fatty acids, particularly omega-3 fats, can enhance the action of probiotics. A nice review of everything is in this paper.
Overall, this shows how two components of the Paleo diet, omega-3 fats and plant food, act in a synergistic way to improve gut health.