I've had numerous questions since the release of the book that basically boil down to this: Should I buy this book?
Well, I understand the hesitancy. So, I made a short video of a simple self test that will help you decide.
Now, some people with Runner's Knee have pain after they run but during the day - walking, climbing stairs, etc, - they don't hurt. This test is not for you. This test is for those people who notice knee pain soon after they start running, or even just have pain with routine every day tasks and they can't run.