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My hands go numb and at other times my thumbs twitch. What can cause this?

Posted by DianaJoP

My hands have been going numb each day when my arms are elevated for a short time - as when washing my hair in the shower.  This has been occurring for about seven months.  In the past three weeks, my thumbs (first on one hand for three weeks now - and on my left hand also , just in the last week) have been twitching. The twitching occurs more often when my arms are raised to my waist or higher.
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