A study out of the Nestle Research Center in Switzerland (no chance of conflict of interest there) demonstrated that 1.4 ounces of dark chocolate a day lowered the amount of stress hormones in folks’ blood streams, presumably reflecting reduced body reaction to life stress. A good thing.
Previous studies have demonstrated that dark chocolate is cardioprotective and I have mentioned that research in previous blogs. So, finally a health food that tastes good and appeals to the masses. Eat (remember, all things in moderation) live long and be healthy.
Previous studies have demonstrated that dark chocolate is cardioprotective and I have mentioned that research in previous blogs. So, finally a health food that tastes good and appeals to the masses. Eat (remember, all things in moderation) live long and be healthy.
Just saw this and thought I'd add it: How to pick healthy chocolate