MinhTu T. Hoang, Laura F. DeFina, Benjamin L. Willis, David S. Leonard, Myron F. Weiner, E. Sherwood Brown. “Association Between Low Serum 25-Hydroxyvitamin D and Depression in a Large Sample of Healthy Adults: The Cooper Center Longitudinal Study.” Mayo Clin Proc. November 2011 86(11):1050-1055.
Red wine apparently mimics the effects of aromatase inhibitors, which play a key role in managing estrogen levels.
Large-scale longitudinal study links low blood levels of Vitamin D to depression.
Among older women who strength train, supplementation with omega-3 helps to enhance the benefits on muscle.
Increased carbohydrate – particularly starch – intake associates with a higher rate of breast cancer recurrence.
Among carriers of the apolipoprotein E (APOE) epsilon-4 genotype, staying active slows the buildup of amyloid plaques in the brain.
Life expectancy for patients with Parkinson's disease is poorer than some previous studies have suggested, with barely one-third of patients surviving six years
Large-scale prospective study reveals that on all cognitive measures except vocabulary, linear declines start as early as age 45.
Men and women who have a high body mass index (BMI) for a long period of time are at an increased risk of type-2 diabetes
Listening to music lessens the pain response, particularly among people who are anxious about undergoing a medical procedure.
Adiponectin, a hormone derived from visceral fat, may play a role as a risk factor for development of all-cause dementia and Alzheimer's Disease in women.
Activity Boosts Quality
Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject was assigned to participate in 1 of 3 exercise groups (exercising 1 hour 15 minutes/week; 2 hours 20 minutes/week, or 3 hours/week) or the nonexercise control group...