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Low-GI/GL diets may help reduce risk of disease and death by quelling inflammation

Posted Jun 24 2010 10:29am
Carbohydrates that tend to be disruptive for levels of sugar in the bloodstream (high glycaemic index carbs) can provoke disease-causing changes in the physiology and biochemistry in the body, including enhance inflammation (see here for more about this). The pro-inflammatory effect of high-GI carbs has important implications, because inflammation turns out to be a key [...]
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