Sodium, acid-base balance, and bone health:
We’ve known for years that excessive sodium intake contributes to ...
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2 days ago
Thomas lost 70 lbs. and reclaimed his health - in only 6 months!:
2009 has been an exciting year for Thomas. T...
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3 days ago
A new study in the Archives of Pediatrics & Adolescent Medicine claims children mimic their parents’ diet. Leading researchers to suggest using the supermarket to teach kids to choose fruits and vegetables OVER snack and desserts; Reuters reports.
Makes sense, growing up my mom always ate a TON of vegetables. And as I got older, I quickly realized I was the only one of my friends who knew what broccoli rabe was. That’s why Dr. Fuhrman believes healthy eating is for the WHOLE family, not just the kids!