Is eating less saturated fat and more carb good for the heart? Actually, the reverse may be true.

If you want to cut your risk of heart disease, reduce intake of saturated fat and eat more carbohydrate. That’s what most doctors, dieticians and Governments would have us believe. So it must be true, right? It’s a message we’ve heard a thousand times, so surely is based on sound science? So what does happen when [...]