Injuried 9/1 playing VB in a sand pit. There was a loud pop followed by significant pain. Bruising, swelling occured. Used ice, advil, and elevation (as best as possible; I had a long flight within an hour after injury). Re-injuired once, but it seemed okay within a few days. Now I can't jump on it, if I press down too hard while walking it flares. There is also a visible lump. WHaT DO i DO NOW?
Posted by VALERIE
Injuried 9/1 playing VB in a sand pit. There was a loud pop followed by significant pain. Bruising, swelling occured. Used ice, advil, and elevation (as best as possible; I had a long flight within an hour after injury). Re-injuired once, but it seemed okay within a few days. Now I can't jump on it, if I press down too hard while walking it flares. There is also a visible lump. WHaT DO i DO NOW?