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Increasing Your Electrolytes and Sodium Levels

Posted Apr 01 2010 12:27pm

Increasing your Electrolytes and Sodium Levels


I have been instructed by my doctor to increase both my sodium (I don’t eat a lot of processed foods), as well as my electrolytes. With most supplements, as with this product, the emphasis seems to be on “a low-sodium product”. This is understandable considering the majority of the population’s needs.

Do you have, or know of a product that will supplement electrolytes, but also has a higher level of sodium?


Hi Arloe -

Sodium is definitely a concern for many people. The amount required varies by activity and body type.

Given that your physician recommends a higher level of Sodium, I recommend that you look at Electrolyte Stamina which contains 270 mg of sodium per 6 tablets . This product is quite effective and I notice increased energy from it.

Or, there is Electrolyte Concentrate which is in a liquid form. There are 178 mg of sodium per 3 capfuls which you would mix into juice or water. If you would like more sodium, simply add another capful or two.

Should you have further questions, please do ask.

In health,

Dr Ben

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