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Inadequate Vitamin D Linked to High Pain Killer Use

Posted Mar 31 2009 11:14pm

Not getting enough vitamin D might turn you into a pill popper. Findings in the journal Pain Medicine reveal patients taking narcotic pain medication with inadequate levels of vitamin D were taking much higher doses, nearly double that of individuals with sufficient vitamin D. For the study, experts examined the vitamin D levels of 267 chronic pain patients. Scientists are encouraged by the results because vitamin D is inexpensive, readily available and improve overall quality of life; via ScienceDaily.

If you don’t know by now, vitamin D is derived from the sun. Our bodies convert ultraviolet rays into vitamin D which acts as a hormone and tells our system to absorption of calcium and phosphorus and sufficient vitamin D has been shown to ward off depression in the winter and prostate cancer.

So get outside and get your vitamin D, or else! In the past low vitamin D has been associated with multiple sclerosis, increased incidences of C-sections and sudden cardiac death.

 

Image credit: South Park Studios

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