Improve Your Mental Performance

Dr. John F. Murray well-known Sports Psychologist who helps people and athletes improve their mental performance. His book is Smart Tennis but is applies to everything in life. Dr. John Murray was on Heal Yourself Talk Radio on January 7, 2009. Dr. Murray goes into much more than Tennis and how setting goals can not only improve your sports life but your personal life as well. Dr. Murray gives wonderful tips on what we can do to improve and set goals in our own life. Ed Tseng was also on HYTR during the interview and gave his own view points on how Dr. Murray’s book helped him in his tennis career but also his personal life. Ed’s site is http://www.edtseng.blogspot.com/ For More information http://healyourselftalk.com/improve-your-mental-performance