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How does one heal from a deep bone bruise of the foot?

Posted by molly061

I'm a 48 year old female in reasonably good health, not over weight, no smoking or drinking or drugs.  July 2nd I was in a motorcylce accident - the only injury was from twisting and mashing my foot (which was in a boot).  two months and about 8 exrays and an MRI later, I was diagnosed by an ortho with having a "deep bone bruise".  It is now over, thirty days of physical therapy and a million ibuprofen and 5 months later my foot is still very painful & keeps me up and night. 
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