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How can I cough up phlegm and spit it out? I have never have been able to spit out phlegm!

Posted by Penny V. Facebook

Hey there,

I currently have a chesty cough from a common cold or flu and it usually then turns into asthmatic bronchitis, the question I have is how can I cough up phlegm but spit it out, I need to be able to spit it out and i never have been able to hence why I get really bad bronchitis. I have been to the doctor and she said I don't have bronchitis yet. What are my options?

 Kind Regards, Penny 

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