How a Personal Trainer Can Help Keep You Motivated
Posted Jul 21 2008 10:19am
I have to apologize, I uploaded the wrong audio for Brent's Interview here is the correct interview. Thank you to the listeners who alerted me to this error.
Brent Parkhill is a personal trainer certified by the American Council on Exercise and the American Fitness Professional’s Association. A women’s training specialist, he works with women of all ages and fitness levels from pregnant Moms to post-menopausal women to help them look great and feel great. Brent promises, “Real. Rewarding. Results.”
Looking great and feeling great starts from within. Your health and fitness play a vital role in the overall quality of your life. However, many women are intimidated by going to the big gyms or don’t know what to do once they get to there. Women’s fitness centers are great, but everyone does the same routine, which might not be right for them.