Over the past few months, I came across some research illustrating how knowledge develops through dialogues. So I contacted my friends Chris Highcock from Conditioning Research and Marc Van Dam from Feel Good Eating . We came up with some health and fitness topics and did a podcast that we hope others can benefit from.
We are not “pro” podcasters or anything, so the format is casual.
Here is “Healthy Conversations” (Volume 1) – just click to play.
You can download the mp3 here (right-click to save).