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Health Tips for March 20

Posted Mar 20 2013 12:00am
Diabetes Tip
Diabetics should keep their feet moisturized regularly, especially in cold temperatures.

Eating Disorders Tip
Don't listen to the negative comments your mind tells you! Your weight/size does not define you.

Healthy Cooking Tip
Myth: Fat-free is healthy. Fat-free usually means a lot of sugar which can also cause weight gain.

Heart Failure Tip
Asparagus is a natural diuretic.

Kidney Failure Tip
Ask your MD what your GFR (glomerular filtration rate) is, and what should it be?
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