Irish consumers aren’t paying attention. A new survey by Ireland’s Nutrition and Health Foundation claims 61% of men and 40% of females never read nutrition labels before making a purchase. Experts questioned 536 people in local supermarkets and determined only 32% of those surveyed knew the difference between salt and sodium and only 10% understood the difference between energy and calories; Food Navigator reports.
Read nutrition facts carefully. Labels on many processed foods, like potato chips, are deceptive and sometimes contain too much salt even though they say sodium or contain trans-fat when the package reads trans-fat free. Scoundrels!
Ireland is consumed with national health, especially obesity. The government wants to limit the amount of Subway sandwich shops, saying their food is too high in calories.
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