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Getting Fit for the New Year

Posted Jan 04 2013 10:04pm

My brother decided to make a New Year’s resolution to get in shape. He has gained some weight over the last few years and as he gets older he is noticing it is harder for him to keep it off. He went online and found several good workout plans for men . He seems really motivated and I think he may actually accomplish his goal. I hope he doesn’t become a health nut but I’m glad he is taking steps towards taking care of himself.

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