Exercise is STRONG medicine. We all know it keeps us fit, but many reports claim it can also help PREVENT cancer, like prostate cancer and breast cancer.
Some California cancer patients are putting EXERCISE to the test, while undergoing treatment, they’re pumping iron and hitting the mat; via The Los Angeles Times.
Diet is important too! Certain foods, like soy beans, garlic and apples, have POTENT anti-cancer effects. Now, imagine if you pair a HEALTHY eating with exercise!