In an earlier post I described how I discovered that walking normalized my fasting blood sugar. In on that post, Phil wrote:
You could also have consulted a doctor, or a diabetes website, and probably found out about the benefits of walking for controlling blood glucose a lot sooner.
My initial reaction was that this was wrong–that a search on the web would find hundreds of suggestions for managing diabetes and walking would be just one of them. Diabetes, after all, is a huge problem. A doctor would probably prescribe something. But what if Phil were right? Read the rest of this entry »