I was having trouble focusing at work. I don’t know what exactly happened, but at one point I couldn’t even see anything in front of me; everything was blurry. I knew I couldn’t keep this up, so I talked to my boss about my problem. We both agreed that this year was indeed a lot more stressful that the last ÃÂ¾ÃÂ½ÃÂµ, so maybe it was normal for the employees to feel some side effects from the additional workload. In order to regain corporate wellness , our boss had to initialize a new program that HeartMath made a while back, since it proved successful in a dozen other companies.