Arrebola JP, Pumarega J, Gasull M, Fernandez MF, Martin-Olmedo P, Molina-Molina JM, Fernandez-Rodríguez M, Porta M, Olea N. “Adipose tissue concentrations of persistent organic pollutants and prevalence of type 2 diabetes in adults from Southern Spain” Environ Res. 2013 Jan 2.
Large-scale study data reveals that life satisfaction increases over subjects' lifetimes.
All US coasts are highly vulnerable to the effects of climate change potentially posing significant threats to public and private infrastructure.
Large-scale US study reveals patterns of dietary supplementation use among Americans.
Swedish team proposes link between permanent stress and the risk of developing type-2 diabetes, among men.
Six-ounces of beef helps to renew new muscle protein, among middle-aged men.
Spanish team demonstrates link between a presence of Persistent Organic Pollutants in the body and the development of type 2 diabetes.
Long-term use of calcium and vitamin D compares a substantial reduction in the risk of hip fractures, among postmenopausal women.
People who live close to the equator may be at higher risk for allergies and asthma.
Vitamin D3 and omega-3 fatty acids may enhance the immune system's ability to clear the brain of the amyloid plaques characteristic of Alzheimer’s Disease.
US Baby Boomers are experiencing higher rates of chronic disease and lower self-rated health than members of the previous generation at the same age.
The type of jobs people have may increase their risk for developing asthma.
An international study reports a link between passive smoking and syndromes of dementia.
Triclosan, an antibacterial chemical found in numerous personal care products, may contribute to an increased risk of allergy development in children.
The antibiotic-resistant “superbug” methicillin-resistant Staphylococcus aureus (MRSA) is prevalent at several US wastewater treatment plants.
Two United Nations agencies have mapped the intersection of health and climate in an age of global warming.
Long-term exposure to fine particulate matter decreases flow-mediated brachial artery dilation.
People who are exposed to mold in their homes could be at an increased risk for sarcoidosis, a chronic inflammatory lung disease.
High noise levels can put people at-risk of annoyance as well as sleep disturbance, both of which can have serious health consequences.
People with severe coronary artery disease have been found to have higher-than-normal levels of the plastic bisphenol-A (BPA) in their urine.
Roofers and road construction workers who use hot asphalt experience elevated blood high levels of polycyclic aromatic hydrocarbons (PAHs).
Tip #129 - Carrots Count
Carrots are rich in beta carotene, a free-radical fighting compound shown to protect against ultraviolet damage and help to enhance the immune system.
Harvard Medical School (Massachusetts, USA) researchers reported long-term benefits relating to general cognition and verbal memory, among men taking beta carotene supplements (50 mg every other day) for fifteen or more years. Because beta carotene is converted into vitamin A in the body, the team suggests that beta carotenes exert their protective benefits on cognition by preventing the build-up of plaques associated with beta-amyloid deposits, which are associated with loss of cognitive function and an increased risk of Alzheimer’s Disease.
As well, carrots may help promote cardiovascular health. In a study involving 559 men followed for fifteen years, a team from Wageningen University (The Netherlands) found that an increased consumption of alpha- and beta-carotene in the diet significantly reduced the risks of heart disease deaths. Specifically, the team found that the increased intake of carrots, rich in alpha- and beta-carotene, corresponded to a 17% reduction in the risk of cardiovascular-related death.
Crunchy and colorful, carrots are a smart choice for a mid-day snack or featured in a salad or side dish for dinner.