Shu Zhu, Wei Li, Jianhua Li, Arvin Jundoria, Andrew E. Sama, Haichao Wang. “It Is Not Just Folklore: The Aqueous Extract of Mung Bean Coat Is Protective against Sepsis.” Evidence-Based Complementary and Alternative Medicine, Volume 2012 (2012), Article ID 498467; doi:10.1155/2012/498467.
People who lift weights are less likely to have metabolic syndromea cluster of risk factors linked to heart disease and diabetes.
Extract of mung bean (Vigna Radiata) is shown to counteract the life-threatening condition known as sepsis, persistent and constant inflammation that can cause
A glass of tomato juice helps to reduce inflammatory markers associated with heart disease and diabetes.
Long-term exposure to fine particulate matter decreases flow-mediated brachial artery dilation.
Lift your mood by extending your normal exercise routine by just a few minutes
Salk Institute (US) scientists reveal a physiological mechanism that may link diabetes to Alzheimer's Disease.
Legumes such as beans, chickpeas, and lentils help to improve glycemic control and lower total cholesterol and triglycerides, among people with type 2 diabetes.
Men who have Metabolic Syndrome may be at increased risk of diagnosis and death from prostate cancer.
Produced with high-temperature cooking such as grilling, advanced glycation end products (AGEs) may worsen heart issues often seen as complications of diabetes.
Abnormal length of time of overall sleep spent in different sleep stages associate with decreased metabolic rate and increased intake of calories.
Oregon State University (US) team reveals the biological mechanism by which zinc deficiency can develop with age, leading to a decline of the immune system
Anthocyanins, antioxidant pigments found in fruit and vegetables, have been found to improve the blood lipid profile of people with high cholesterol.
Following a simple meditation program can help to reduce loneliness and reduce the expression of inflammatory genes.
Rich in a variety of antioxidants, cocoa and green tea extracts help to reduce markers of oxidative stress and inflammation, in overweight men and women.
Kirtan Kriya Meditation (KKM), a type of yoga, reduces inflammation – thereby curbing the stress response of caregivers to those affected by chronic diseases.
Epigallocatechin gallate (EGCG), an antioxidant compound found abundantly in green tea, helps to improve blood pressure, and blood sugar levels.
Adults who are exposed to secondhand smoke have higher rates of obesity and Type 2 diabetes.
Snacking on raisins three times a day may significantly lower post-meal glucose levels.
Omega-3 fatty acid supplements can lower inflammation in healthy, but overweight, middle-aged and older adults.
Levels of C-Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol-rich grape extract for one year.
#78 - Sin of the Skin #5: Rough Skin
Rough skin is commonly caused by the accumulation of dead skin cells on the skin's surface. These dead cells are usually discarded by the body via a natural process called exfoliation, where newer cells push older skin cells to the surface and the uppermost layer of dead cells flake off to reveal the newer cells underneath. However, for some reason exfoliation does not always happen. The resulting build-up of dead skin cells causes the skin surface to appear bumpy and rough in texture. Invest in a body brush or loofah. Body brushing is a good way to stimulate blood circulation, which in turn can help to eliminate toxins, and get rid off dead skin cells...