
A study at http://www.ehealthme.com/ds/estradiol/gerd shows some people have had acid reflux side effect with estradiol. WARNING: Please DO NOT STOP MEDICATIONS without first consulting a physician since doing so could be hazardous to your health.
Standard recommendations for symptoms of acid reflux.
* Avoid trigger foods (typically acidic foods like tomatoes, juice, etc.)
* Eat small meals throughout the day
* Don't eat before bedtime
* Increase your consumption of fruit & vegetables (go for carrots, potato, peas, cabbage, broccoli, and green beans)
* Choose lower-fat dairy products (but splurge on probiotic yogurts!)
* Reduce your consumption of animal fat
* Limit sugary foods, refined grains, and salty snacks
* Dramatically reduce transfats
* Eat more fish and nuts
* Limit alcohol and caffeine consumption
* Drink plenty of water
More on What is Acid Reflux ?
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