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blueberries


Posted by sheryl w.

The nickname Brain Berries have been given to our blue friends for their positive effect on the brain. Their antioxidant and anti-inflammatory properties build a protective coat around the brain to fight aging and deterioration. There is also evidence that blueberries may help to prevent Alzheimer’s disease and other neurological disorders.

Studies have shown that even a mouse can benefit from the anti ageing compounds in Blueberries. One study at the USDA Human Nutrition Research Center on Aging at Tufts University showed that mice that were fed blueberries regularly performed better than the control group in motor behavioral learning and memory, and had better balance, coordination and speed. They were also more open to exploring and discovering their surroundings. Imagine the amount of blueberries that Might Mouse must have indulged in.

 
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