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ARTICLE: Stay active to move better as you age- Running a Marathon at 62!

Posted Jul 03 2008 5:10pm

Article in this weeksNY Times- Researchers find that while you will slow down somewhat as you age, if you stay active, OR IFYOU GET ACTIVE NOW,you can likely keep moving far better as you age. Case in point- — one man first took up running at 62 and ran a marathon, a year later, in 3 hours 25 minutes.

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