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American Heart Association highlights hazards of consuming sugar, including fructose

Posted Aug 26 2009 10:11pm
I recently mentioned in a blog that I’d tidied up my diet a bit (in conjunction with some mindful eating). Part of the ‘tidying up a bit’ meant taking out ALL foods with added sugar from my diet. I don’t consume much added sugar habitually, but I am generally no angel either. So, I won’t [...]
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