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All Wakefulness is Sleep Deprivation

Posted Sep 12 2008 1:19pm

Regardless of how we feel when we are awake — tired, elated, energetic, apathetic, interested, bored, all wakefulness is sleep deprivation. Some people think that the ordinary waking day is not sleep deprivation. They are wrong.

- William C. Dement, M.D., Ph.D

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